So I joined the NYSC. Tonight is my first spinning class. I am fully anticipating lots of pain and sweat, but I am also looking forward to it.
Here are the things I have started to do to lose the winter hibernation weight:
- Stop drinking soda (completely)
- Stop drinking beer (only occassional binge drinking allowed)
- Stop eating junk foods (burgers, chessesteaks, apple pie)
- Drink water (at least 2 liters per day)
- Eat breakfast, a midmorning snack, small lunch, mid afternoon snack, dinner, dessert.
- Take the stairs at work instead of the elevator
- Work out daily
- Train for the 60 mile and 100 mile rides at the end of the summer
Current weigh in: 213
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