Thursday, May 15, 2008

A new me (or just another blog entry)

On Tuesday night, I went home with all intentions of going for a ride on my bike. I quickly realized that daylight is my enemy. There is a precious 30 minutes of usable daylight after I get home. This seriously puts a hamper on any ability I have to go for a decent ride. By the time I get home, change, and get in to a ride, I have to turn around and get home before dark. Where I live, the roads are not the most conducive to driver/cyclist appreciation.

So I joined the NYSC. Tonight is my first spinning class. I am fully anticipating lots of pain and sweat, but I am also looking forward to it.

Here are the things I have started to do to lose the winter hibernation weight:
  • Stop drinking soda (completely)
  • Stop drinking beer (only occassional binge drinking allowed)
  • Stop eating junk foods (burgers, chessesteaks, apple pie)
  • Drink water (at least 2 liters per day)
  • Eat breakfast, a midmorning snack, small lunch, mid afternoon snack, dinner, dessert.
  • Take the stairs at work instead of the elevator
  • Work out daily
  • Train for the 60 mile and 100 mile rides at the end of the summer
Yesterday's Weigh in: 215
Current weigh in: 213

No comments: